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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 28.06.2025 07:41

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Reviewed by Dietitian Karen Ansel, M.S., RDN

Design elements: Getty Images. EatingWell design.

</li><li>They may… [+6466 chars]

I was awaken between 2-3am by a voice that said “Hey”. Literally right next to my ear. Sounded like a males voice, but it wasn’t stern or deep. What could this mean?

<ul><li>After age 50, women undergo many physical and hormonal changes.

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